Wild Wellness

ME: I studied Health and Wellness at Kaplan University and completed my BS in August 2014. I am a certified Health Coach educated through the Institute of Integrative Nutrition. I am a certified yoga teacher with over 600 hours of training. I am certified in:

  • Trauma Sensitive Yoga
  • Prenatal
  • Aqua Yoga
  • Prana Flow
  • Hatha
  • Thai Bodywork
  • Y12SR (yoga and addiction recovery)

I opened and managed a Yoga studio and wellness center in 2010 until March 2015 when I sold my half to my business partner in order to relocate to Washington state.While living in Seattle, I managed a yoga studio and wrote for a local newspaper.

I have contributed to the self-empowerment of 100’s of people, whether they signed up for one of my programs, attended one of my yoga classes, or worked with me one on one.

YOU: My focus is to embrace natural health and all the derivatives and arms that that includes. I am passionate about empowering you to adapt your life for the better through personal knowledge of how your body/mind work and how you already carry the ability to create significant change.

Whether you want to:

  • Eat more nutritious foods or revamp your current eating habits
  • Feel alive every day, packed with energy and enthusiasm
  • Contribute to your well being and the environment by creating your own day to day products
  • Get a better perspective on your life – past, present, and future

If you’re ready to remind yourself that this is your life, then please browse the content and contact me to get started!